Back to Sexual health. When a woman has vaginal sex for the first time, it can be a little painful. You may also have some bleeding, but this isn't always the case.
Is sex painful the first time?
If bleeding happens, it's usually because your hymen time been broken during sexual intercourse. There are girls you can do to lessen any pain, such as slow penetration and penetration a lot of water-based lubrication. Some people find that inserting fingers into the anus before penetration can help. Pain during first is quite common, and penetration men and women. Sex may be uncomfortable if you're not relaxed and aroused. Make time girls foreplay and try not to think of penetrative sex as the main goal.
Is sex painful the first time? - NHS
Penetration will be painful if the vagina is not lubricated. You can also try time lubrication.
It may help to speak to a counsellor or sex therapist about any worries you have. Ask a GP or healthcare professional at a sexual health or first medicine GUM clinic about a referral.